Fitness (Cohort Training)
“ The energy and passion within the daily workouts is paramount. Once you set a goal, Ayanna will continue To ensure you meet your goals.
Mind & Spirit (1 on 1 Support)
- Krystal J.
"Gorjeus fitness has given me the confidence and tools to achieve my health goals. I lost the weight and maintained it. Inches in my lower ab reduced, which was my ultimate achievement. The workouts are accommodating to your fitness level. I love the variety of sessions the program offers.
Professional Development- French Immersion School
"Thank you so very much for this great workshop and discussion. It truly shocked our minds! We all very much appreciated it.
Physical Body (Cohort Support)
- Sarah
"Since the age of 16 I've struggled to manage my weight. In my 20's my weight took off in the wrong direction after having 4 children it fluctuated between my lowest adult weight of 190 to after birth highest weight of 280 lbs. After 15 years of ups and downs in Jan. of 2020 I was done. My friend offered me an opportunity to challenge myself with a health and weight-loss challenge with Dr. Gore. I was skeptical that I could get in shape but I'm glad I said yes. I dropped 30 + lbs my first round and another 15 my second round.. My result are a direct reflection of the amazing coaching Dr. Gore provided, the nutrition advice and most importantly support! I also have to credit myself for showing up to the workouts and group meetings every week. I am forever greatful for this life change. Thank you Ayanna for all you put into helping me achieve goals I thought weren't possible!